This 10-week Program is an invitation to meet your body exactly where it is and move with strength, intention, and self-trust. Through mindful, purposeful yoga - curated to your needs, we’ll build resilience, release tension, and create steadiness—so you leave feeling grounded, capable, and connected to your body in this season of life.

**Price shown is for 10 sessions. I have other options available from a monthly tester to 3, 6 and 12-month (here, you SAVE!) prices. Let’s figure out which is yours!